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Find Your New Year Flow: Yoga and Creative Mindfulness Workshop

Writer's picture: Penny MasonPenny Mason

I love collaborating with others, and I'm delighted that I have the opportunity to combine my love of art and movement into a workshop with Melissa Monks - a yoga specialist.


The Find Your New Year Flow: Yoga and Creative Mindfulness Workshop will take place at St. Gregory's Hall, Wigorn Road in Bearwood, Birmingham on Saturday 18th January from 10.00am - 12.30pm.


With an hour of flow yoga, leading to an hour of self-expression through drawing (with some lovely refreshments served in between), it is the perfect opportunity to kick-start the new year with a creative mind and energised body. I have over twenty-five years of art teaching experience and will be demonstrating and guiding you every step of the way.



This is a brilliant workshop that is available for everyone - you don't have to have any art or yoga experience to participate - and it is two-and-a-half hours of time out, just for you, to relax and have fun. The outcomes can be random - it is all about the experience of making marks rather than copying an object, which can be quite liberating!


Early bird tickets are available for £30 until 18th December, and full-price tickets are £35 afterwards. All materials, mats and refreshments are included in the ticket price. Places are limited and tickets are selling quickly.


Want to participate in our Find Your New Year Flow: Yoga and Creative Mindfulness Workshop? Tickets can be purchased via our Facebook page here

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